AI triathlon coaching

Your triathlon coach,
in your corner every day.

TriCamp learns how you train and guides every session — from your very first start line to your next PR. Chat-first, adaptive, and always honest.

No spam — just one email the day we launch.

Coming soon
Coming soon to theApp StoreComing soon toGoogle Play
9:41
N
Nadia
Your coach · always here
Trial · 5d
TODAY · TUE MAR 19
N
MORNING CHECK-IN
Morning ☀️ You’re fresh today — nice. Here’s where your training’s at before we ride.
78
ReadinessFRESH
From your Strava load · 6:12 AM
412
7-day load9
71
Fitness3
-8
Form5
Form dipped after Sunday’s long run — that’s expected mid-build. We’ll keep today controlled.
Today · Threshold
Bike · 3×8 min
1:05
Load 78
I’m readyWhy so easy?
Message Nadia…
Coach
Plan
Workouts
Races
You

How it works

Three steps to your start line

No spreadsheets, no guesswork. Set up once and your coach takes it from there.

01

Meet your coach

A short conversation about your race, your schedule and how you like to train. Your coach builds a plan around your real life — and your real goals.

02

Get a plan that fits

Periodised from race day backwards and balanced across swim, bike and run. It flexes around the weeks you nail and the ones life gets in the way.

03

Train every day

Open the app each morning for today’s session, why it matters, and honest debriefs as your training rolls in automatically. A coach, always in your corner.

What you get

Everything a great coach does — in one app

Four surfaces, one coach. Tap through to see how TriCamp guides you from this morning’s session to race day.

Coach

A coach in your pocket, every single day

Chat-first coaching that knows your training. Ask anything — “why is today easy?”, “my knee’s sore”, “can we move Thursday?” — and get a real, specific answer in seconds.

  • Proactive morning check-ins, not just answers on demand
  • Adapts the whole week when you’re tired, sore or short on time
  • Honest about trade-offs — never blind cheerleading
tricamp / coach
My legs are wrecked from yesterday — can we ease off?
N
Heard. I’ve swapped today’s intervals for an easy spin and pushed threshold to Thursday — your weekend brick is still the anchor, so the week holds together.
See updated weekThanks

Meet your coach

Pick the voice that keeps you going

Two coaching styles, the same deep expertise. Choose who’s in your corner — and switch anytime.

N
Nadia
Warm & encouraging

Celebrates every win, keeps it light, and is always in your corner.

Morning, let’s make today count — smooth and strong. I’ve got you.

M
Marcus
Calm & steady

Measured and analytical — the steady voice that keeps you honest.

Let’s be precise today. Hold the power in check on the intervals — patience pays off.

Built for every level

Wherever you are, that’s where we start

The same coach meets a nervous first-timer and a plateaued veteran exactly where they stand.

Your first triathlon

From “can I even do this?” to the finish line

No jargon, no guesswork. Your coach starts where you are, teaches you the ropes one session at a time, and makes sure you arrive at the start line confident and prepared.

  • Beginner-friendly plans for sprint & olympic distance
  • Plain-language guidance on pacing, fuelling and transitions
  • Gentle, steady progression that builds real confidence

Chasing a PR

Break through the plateau you’ve been stuck on

When you’ve done the volume but the gains have stalled, the answer is rarely “more”. Your coach finds the sharper sessions, the smarter recovery, and the marginal gains that move the needle.

  • Threshold & VO2 work prescribed from your current form
  • Load management that keeps you fresh, not flattened
  • Race-specific pacing to finally execute on the day

A look inside

The whole season, in your pocket

Coach, Plan, Workouts and Races — four tabs that turn your training into a clear, adaptive path to race day.

9:41
N
Nadia
Your coach · always here
Trial · 5d
TODAY · TUE MAR 19
N
MORNING CHECK-IN
Morning ☀️ You’re fresh today — nice. Here’s where your training’s at before we ride.
78
ReadinessFRESH
From your Strava load · 6:12 AM
412
7-day load9
71
Fitness3
-8
Form5
Form dipped after Sunday’s long run — that’s expected mid-build. We’ll keep today controlled.
Today · Threshold
Bike · 3×8 min
1:05
Load 78
I’m readyWhy so easy?
Message Nadia…
Coach
Plan
Workouts
Races
You
Coach
Chat-first guidance, every day
9:41
Plan
Oceanside 70.3 · 6 weeks out
Build · Wk 3/5
7:35
Volume
6
Sessions
398
Load
1
Brick
M
T
W
T
F
S
S
Nadia softened Tue–Thu after your load spike.
TUE
19
3×8 min thresholdTODAY
Bike · 1:05
WED
20
Technique + pull
Swim · 0:45
THU
21
Easy aerobic
Run · 0:50
FRI
22
Rest & mobility
Recovery
Coach
Plan
Workouts
Races
You
Plan
Your whole week, balanced
9:41
Workouts
Auto-synced
Synced
This week
5:37:20 logged
318
Load
M
T
W
T
F
S
S
Recent activities
Threshold intervals
Today · 7:24 AM · 1:05:12 · 214 W
Debrief
Easy aerobic run
Yesterday · 8.2 km · 5:38 /km
Debrief
Technique + pull set
Mon · 2,400 m · 1:58 /100m
Analyzing
Coach
Plan
Workouts
Races
You
Workouts
Every session, debriefed
9:41
Races
Your season
NEXT RACE · GOAL
6
WEEKS
Oceanside 70.3
Half · Apr 4, 2026
Swim
32:00
Bike
2:38
Run
1:46
Target
5:05
N
Race plan — shaped by Santa Cruz
1
Hold bike power 5% easier through 60k
2
Negative-split the run off the bike
Past races
Santa Cruz 70.3
Half · Sep 2025 · 5:21
Analysis
Coach
Plan
Workouts
Races
You
Races
Toe the line ready

Simple pricing

Real coaching, when you want it.

The essentials stay free forever. But the AI coach — your adaptive plan, daily guidance and race-day pacing — is what actually gets you to the start line ready.

What you get
Free
$0
RECOMMENDED
Coaching
$9/mo
Auto-synced training
Basic training plans
History, splits & stats
Training calendar
AI coach & daily chat
Adaptive race plan
Session debriefs
Race-day pacing

Coming soon to iOS & Android · prices shown are launch pricing

Free
$0/forever

Your training home base — free forever.

  • Your training synced automatically
  • Basic training plans
  • Activity history, splits & basic stats
  • Your full training calendar
  • Your AI coach & daily chat
  • Adaptive, race-ready training plan
  • Automatic session debriefs
  • Race-day pacing & taper

Free at launch · no card required

AI CoachingRECOMMENDED
$9/mo

Billed annually at $108 · save 35%.

Everything in Free, plus the coach:

  • Your AI coach — Nadia or Marcus — every day
  • A fully adaptive plan around your A-race
  • Automatic debriefs on every session
  • Race-day pacing & taper management
  • Switch coaches anytime

Be first in line · launch pricing locked in

Questions

Everything you might be wondering

Not at all. TriCamp is your coach. Whether it’s your first sprint triathlon or your tenth Ironman, the coaching meets you exactly where you are and builds from there.

TriCamp connects to Strava, so every run, ride and swim flows in automatically — no manual logging. That’s how your coach can debrief each session and keep your plan honest to what you actually did. You can disconnect anytime.

Free is yours forever — your training syncs in automatically and you can browse your history, splits and calendar anytime. AI Coaching adds the part that makes TriCamp a coach: a daily AI coach, an adaptive plan built around your race, automatic session debriefs, and race-day pacing. You can drop back to Free whenever you like.

That’s the whole point. Tell your coach you’re tired, sore or slammed at work, and the week re-flows around you while protecting the sessions that matter most for race day.

Everything from sprint and olympic to 70.3 and full-distance Ironman, across swim, bike and run, with strength and recovery woven in.

Yes. Your data is used to coach you and nothing else. You can disconnect Strava or delete your account at any time.

TriCamp

Be first to the start line.

TriCamp is almost here. Join the waitlist and we’ll email you the moment your AI coach lands on the App Store & Google Play.

No spam — just one email the day we launch.

Coming soon
Coming soon to theApp StoreComing soon toGoogle Play
N
M
Nadia & Marcus are ready when you are